The South Lantau Hash House Harriers meets once a month for a hash — a walk/run based on the British tradition of a ‘hounds and hares’ paper chase.

Two ‘hares’ go out and set a trail, either with chalk, flour, or shredded paper, and it is the job of the ‘hounds’ to try to find and follow the correct trail.

The hash is set with checkpoints and false trails, and often with variations for runners (Rambos) or walkers (Wimps), so no matter your physical, mental or spiritual fitness, there is a trail for everyone.

After the run, there are libations for all, with multiple beastly cold beers for down-downs.

SLH3 runs are $50 for adults and $20 for kids, which includes drinks


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SLH3 Run#49 MUI WO 11th NOV, time 16.00


Cold beer, Pina Colada, the Crystal Skull, BBQ, Bonfire, Nostalgic Music, Choir Practice and Hawaiian shirts… and staying out late!…almost brings a tear to me eyes!

Nearly forgot: the GM , Doc Lapsap is laying the trail … what can go wrong…Mui Wo Beach… just follow the trail along the promenade from the ferry A to A!

4.00 pm MUI WO BEACH



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SLH3 AGM Run 30th Sep 4:00 pm

Dear All,

Time we had a bash!

A to A Run, Wimps and Rambos, Ice Cold Beer and Sangria, Snags on the Barbi, salads, Showers, Swim. Sorry no mud. Need numbers for catering so please indicate Going if you are!



Call Tim if you really need to! 9685 3697​

​On On





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SLH3 Run #46 Mui Wo 4:30pm 5th Aug

Dear Hashers all,

Exploring the Mud of Mui Wo, is the theme for this A to A run though as the hare is Dr Lap Sap we no doubt will stumble across recycling and strange beer.



The starting point is the  sitting out area near the Mui Wo Post office, the pedestrian crossing and the footbridge across the Silver river. Starting about 4:30 so hopefully it is a little cooler, be prepared for wet feet and muddy hooves!


Bring your own water bottles, we’ll provide the water – save the planet!
From Central the Fast Ferries:  Departs 15:10 arrives 15:40 and departs 15:50 arrives 16:20 – a quick  walk will get you there on time. From Tung Chung take the 3M – leaves every 30 mins and takes 40-45 mins.


Any tricky questions call Dr Lap Sap on 9156 9573

oN oN


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Tsing Yi Run Sunday 28th of May

Another Overseas hash! SLH3 join WH3

Starting point: Tsing Yi Park at 16:00

SLOG and Pole Dancer will lay a trail A to A so wimps and rambos can be totally foxed up! More direction to follow

ON ON!!!!20140524_165540



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SLH3 Run #37 MA WAN 15:00 11th March


Pack your Passport, Get your shots, Travel Light: SLH3 is going Overseas!!!

Virgin Territory, Ancient Ruins, Spectacular views, Clever Run and Cold Beer!

Start: On the Beach near OMA’s Restaurant at 15:00

Transport: Ferry from Pier 2 to Park Island or MTR to Tsing Yi ) Exit C1 – Green and Yellow bus #330 – get off at first stop and head down to the beach

For English call Slog 96853697


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FRIDAY HASH Catch the Bucket! 7.00 PM 24th Feb- Mui Wo Lantau

SLH3 will set historic run for HKFH3! Using a carefully restored beer wagon, fitted with high visibility tracking devices, the hares have cleverly enabled a trail of Wild Willie’s Wet Whistle Waits for the hounds to enjoy!

19:00 Start! Take 18:30 Fast Ferry from Pier 6 to Mui Wo….follow trail to start near Seafood Restaurants.
Bags will be locked in Sloggy’s car
Usual HKFH3 rules..almost!
RSVP if you can…just in case we run out of ice…
On On
The Hares
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SLH3 – Run #35- 3RD DEC – TIME 15:00 – Shek Pik Reservoir

As you know (or not?) the SLH3 run on the 26th was postponed due weather – just as well as the unhappy Hares would have been alone on that beach with all the beer!!


When: Usual time 3PM SAT 3RD DEC (note the change in date & time!)


Where: At the start of Shek Pik Reservoir wall. Parking available.

A to B Run – Shek Pik Reservoir to Tai Long Wan Tsuen – See map.


What: Great mixture of trails and views. Beautiful Beach (recently cleaned 26th, heh heh!) and even a Temple at B. Waah!

Bags will be taken to B. Wimps 4-6 km. Rambos 6-8 km


How: By Car, Taxi or Bus (Take # 11or # 23 bus from TC or # 1 from Mui Wo to TAI O. Allow at least 40 mins -60 mins travelling time – get the bus early!! (Two can ride minimum.)

Important: Get off at the BEGINNING of the dam wall! See pic! Parking available.)


ONONON: After the run -SLH3 Circle and then Beach BBQ!!! Beer, Babes and Boerewors on the Beach…what could be better?

Any problems call me 9685 3697

Definitely the Run of the Year!

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