The South Lantau Hash House Harriers meets once a month for a hash — a walk/run based on the British tradition of a ‘hounds and hares’ paper chase.

Two ‘hares’ go out and set a trail, either with chalk, flour, or shredded paper, and it is the job of the ‘hounds’ to try to find and follow the correct trail.

The hash is set with checkpoints and false trails, and often with variations for runners (Rambos) or walkers (Wimps), so no matter your physical, mental or spiritual fitness, there is a trail for everyone.

After the run, there are libations for all, with multiple beastly cold beers for down-downs.

SLH3 runs are $50 for adults and $20 for kids, which includes drinks


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Sat 27th Jan 3PM Tung Chung MTR



Against SLOGGY's better judgement... we’ve moved the start 200m  - for shelter and showers.

Still Tung Chung! Exit B – turn right up the stairs along the roof top to the far end. 

Follow the arrows!  Good trail – some virgin, well-marked (naturally) and Wimps options
ON ON SLOG and PIPPI the wise 



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SLH3 Run#49 MUI WO 11th NOV, time 16.00


Cold beer, Pina Colada, the Crystal Skull, BBQ, Bonfire, Nostalgic Music, Choir Practice and Hawaiian shirts… and staying out late!…almost brings a tear to me eyes!

Nearly forgot: the GM , Doc Lapsap is laying the trail … what can go wrong…Mui Wo Beach… just follow the trail along the promenade from the ferry A to A!

4.00 pm MUI WO BEACH



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SLH3 AGM Run 30th Sep 4:00 pm

Dear All,

Time we had a bash!

A to A Run, Wimps and Rambos, Ice Cold Beer and Sangria, Snags on the Barbi, salads, Showers, Swim. Sorry no mud. Need numbers for catering so please indicate Going if you are!



Call Tim if you really need to! 9685 3697​

​On On





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SLH3 Run #46 Mui Wo 4:30pm 5th Aug

Dear Hashers all,

Exploring the Mud of Mui Wo, is the theme for this A to A run though as the hare is Dr Lap Sap we no doubt will stumble across recycling and strange beer.



The starting point is the  sitting out area near the Mui Wo Post office, the pedestrian crossing and the footbridge across the Silver river. Starting about 4:30 so hopefully it is a little cooler, be prepared for wet feet and muddy hooves!


Bring your own water bottles, we’ll provide the water – save the planet!
From Central the Fast Ferries:  Departs 15:10 arrives 15:40 and departs 15:50 arrives 16:20 – a quick  walk will get you there on time. From Tung Chung take the 3M – leaves every 30 mins and takes 40-45 mins.


Any tricky questions call Dr Lap Sap on 9156 9573

oN oN


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Tsing Yi Run Sunday 28th of May

Another Overseas hash! SLH3 join WH3

Starting point: Tsing Yi Park at 16:00

SLOG and Pole Dancer will lay a trail A to A so wimps and rambos can be totally foxed up! More direction to follow

ON ON!!!!20140524_165540



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SLH3 Run #37 MA WAN 15:00 11th March


Pack your Passport, Get your shots, Travel Light: SLH3 is going Overseas!!!

Virgin Territory, Ancient Ruins, Spectacular views, Clever Run and Cold Beer!

Start: On the Beach near OMA’s Restaurant at 15:00

Transport: Ferry from Pier 2 to Park Island or MTR to Tsing Yi ) Exit C1 – Green and Yellow bus #330 – get off at first stop and head down to the beach

For English call Slog 96853697


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FRIDAY HASH Catch the Bucket! 7.00 PM 24th Feb- Mui Wo Lantau

SLH3 will set historic run for HKFH3! Using a carefully restored beer wagon, fitted with high visibility tracking devices, the hares have cleverly enabled a trail of Wild Willie’s Wet Whistle Waits for the hounds to enjoy!

19:00 Start! Take 18:30 Fast Ferry from Pier 6 to Mui Wo….follow trail to start near Seafood Restaurants.
Bags will be locked in Sloggy’s car
Usual HKFH3 rules..almost!
RSVP if you can…just in case we run out of ice…
On On
The Hares
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SLH3 – Run #35- 3RD DEC – TIME 15:00 – Shek Pik Reservoir

As you know (or not?) the SLH3 run on the 26th was postponed due weather – just as well as the unhappy Hares would have been alone on that beach with all the beer!!


When: Usual time 3PM SAT 3RD DEC (note the change in date & time!)


Where: At the start of Shek Pik Reservoir wall. Parking available.

A to B Run – Shek Pik Reservoir to Tai Long Wan Tsuen – See map.


What: Great mixture of trails and views. Beautiful Beach (recently cleaned 26th, heh heh!) and even a Temple at B. Waah!

Bags will be taken to B. Wimps 4-6 km. Rambos 6-8 km


How: By Car, Taxi or Bus (Take # 11or # 23 bus from TC or # 1 from Mui Wo to TAI O. Allow at least 40 mins -60 mins travelling time – get the bus early!! (Two can ride minimum.)

Important: Get off at the BEGINNING of the dam wall! See pic! Parking available.)


ONONON: After the run -SLH3 Circle and then Beach BBQ!!! Beer, Babes and Boerewors on the Beach…what could be better?

Any problems call me 9685 3697

Definitely the Run of the Year!

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SLH3 Run #34: Tung Chung at 4.00 p.m

Dear Hashers All,

WHAT: A North Lantau Run…promises of virgin trail, romantic views (and sunsets…for the thick, lame & lazy) plus seats and toilets. (What’s next – umbrellas in drinks?) and… OH YES!  Blizzard Cold Beer, Free Massages (DIY), Mildly irritating Circle and more irritating Drinking, Sinking und Singing. Men; HK$60, Women who drink like men: HK$40, Children who don’t drink: HK$20 (children who do drink: shame on you and see Men’s rates!!), Galumphs, since 1872, ‘to prance about in a self-satisfied manner’, according to Lewis Carroll, i.e.  those who don’t go out on trail, at all, or shortcut back to the Bucket to guzzle the beers: HK$70!! Cheeky bludgers!)


Dog F**K, of ‘KH3 experience’, will provide…a run that will be an A to A, with a hard (well semi-hard, after all it is by KH3 standards??), but a scenic Rambo 7.7 K (420M elevation take camera for good HKIA shots) and normal Wimps 7.6 K with less elevation and walkers can follow the IN Trail as far as they like and about turn.


WHEN: SATURDAY 24th SEP 16:00 (4PM, GM!)


WHERE: See attached street view and google map link.  https://goo.gl/maps/VwhkNPd4VwR2  https://goo.gl/maps/VwhkNPd4VwR2

and for the IT challenged in un-joined-up-writing –

THE FOOTBALL PITCH on Man Tung Road Tung Chung opposite Caribbean Coast Tower 6 , Tung Chung North Park) (Explicit Directions: Tung Chung MTR (Exit D) – Turn left inside Citigate Centre (aircon route) –

Up the escalator – 2 levels – Head across walkway towards Carribean Coast  Drop down to Man Tung Road (end of aircon)- turn right -walk until you see tall orange man icon or football field, whichever first.. (don’t expect grass – if you are new to Hong Kong!)


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20th of August: Run#33 The Mafia part 2


Segreto- (Shhhh) There isa thees rumor about Don Silencio (the NY Silencer), he come to town to meet the HK capo to discuss beer supply and taking overview the South Lantau, to start with ….

Out of respect, ALL must wear innocente black and standard baffi sotilli (Theen mostache, eh) disguise!

Dove? (Where?)

The Famiglia will meet in the open in the Park near the Tung Chung Ferry Pier Quando? (When?)at 4:30pm pronto

Come?(How?)The Consigliere will give the orders!!

Femminucce (wimps) 4-6km

Macho (Rambo) 6-8km

La politico armi? (Weapons policy) Bring your own.


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